Summerville YMCA offering falls prevention program

Community

SUMMERVILLE, S.C. (WCBD) – A fall prevention program is being offered by the Summerville Family YMCA.

Moving for Better Balance – a 12-week evidence-based fall prevention program kicks off on September 23rd at the center.

Classes meet each Monday and Wednesday from 12:15 p.m. until 1:15 p.m. – but registration is required.

Those attending will have a qualified instructor on hand to help teach you therapeutic movements, plus a small group to help support you.

Patients will gain:

  • Improved balance and stability
  • Improved memory and cognition
  • Improved muscle strength
  • Reduced stress
  • Improved flexibility

To register or learn more, please visit www.summervilleymca.org or call 843-871-9622.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

TRENDING HEADLINES